Showing posts with label American. Show all posts
Showing posts with label American. Show all posts

Vegan Lentil Lettuce Wraps from Green Healthy Cooking

Vegan Lentil Lettuce Wraps + Tahini Herb Sauce
from Green Healthy Cooking
From Lorena (Green Healthy Cooking), the author of this vegan lentil lettuce wraps recipe:

... on a delicious ranking scale of 1-5 THESE Vegan Lentil Lettuce Wraps are a FIVE! Yes, together with the Out of This World Tahini Herb Sauce, these are probably even a FIVE-POINT-FIVE! They are fresh, they are crunchy and creamy and salty and sweet and sour and spicy and yummy and delicious and delightful and simply highly pleasant to the taste.

Recipe details, a complete list of ingredients and step-by-step instructions at Vegan Lentil Lettuce Wraps - Green Healthy Cooking.

Recipe, ingredients and instructions for the Tahini Herb Sauce at Out of This World Tahini Herb Sauce - Green Healthy Cooking.

Spinach Hummus Pizza with Artichoke Hearts from Veggie Primer

Spinach Hummus Pizza with Artichoke Hearts
(Vegan + GF) from Veggie Primer
This is an ingenious, amazing vegan and gluten-free healthy pizza recipe!  Nutritious ingredients include easy, homemade hummus and toppings like artichoke hearts, spinach, red bell pepper, kalamata olives and onions.  For a gluten-free version, the recipe author suggests simply using a GF tortilla.

Recipe details, a complete list of ingredients and step-by-step instructions at Spinach Hummus Pizza with Artichoke Hearts.


Oatmeal Chia Pancakes with Blueberry Walnut Syrup from Veggie Primer

Oatmeal Chia Pancakes with Blueberry Walnut
Syrup (Vegan + GF) from Veggie Primer
These moist and nutty oatmeal chia pancake recipe is a healthier version of a favorite breakfast indulgence.  The blueberry walnut syrup adds the right amount of sweetness and warm, gooey goodness.  The best part?  This delicious and satisfying creation only takes 20 minutes to make!

Recipe details, a complete list of ingredients and step-by-step instructions at Oatmeal Chia Pankcakes with Blueberry Walnut Syrup.

Black Bean Wrap from Veggie Primer

Black Bean Wrap (Vegan + GF) from Veggie Primer
This healthy and satisfying vegan black bean wrap is super easy and super fast!  According to the author of this recipe, the total time it takes to make this dish is only 5 minutes.  Use gluten-free tortillas for a GF meal.  Other ingredients include avocado, corn, black olives and salsa.

Recipe details, a complete list of ingredients and step-by-step instructions at Black Bean Wrap - Veggie Primer.

Warm Roasted Butternut Squash and Quinoa Salad from Kitchen McCabe

Warm Roasted Butternut Squash and
Quinoa Salad from The Kitchen McCabe
From Kayley (The Kitchen McCabe), the author of this recipe:

I love the red quinoa. Did you know that quinoa has the highest protein content of all grains? It has twice as much fiber as other grains and is full of essential vitamins and minerals, including iron. I love it’s texture and nutty flavor. It’s pretty great stuff.

This delicious and healthy vegan salad can be served warm or cold and is as lovely to look at - as its nutritious to eat!

Tip:  this recipe calls for a small amount of raw honey, which can be easily substituted (or omitted altogether).

Recipe details, a complete list of ingredients and step-by-step instructions at Warm Roasted Butternut Squash and Quinoa Salad - The Kitchen McCabe.

Spicy Chickpea Veggie Burgers from Running on Real Food

Spicy Chickpea Veggie Burgers
from Running on Real Food
From Deryn (Running on Real Food), the author of this recipe:

"These wonderful patties are an excellent alternative to those store-bought versions that pretend to be veggie burgers. Have you ever read the list of ingredients in some of those products?! Wow! There’s not much resembling vegetables in them and they’re often packed with preservatives, sodium and other nasty additives. Years ago, I used to buy those frozen, boxed veggie burgers and other meat-wannabe products, but these days I just can’t stomach those yucky ingredients and honestly the taste leaves plenty to be desired. Homemade patties to the rescue!
In addition to being full of flavor, these patties only take about 10 minutes to prep and you probably have most of the ingredients already!"

Indeed, the recipe is easy, and these patties are delightfully flavorful and made from healthy ingredients - use gluten-free oats and GF bun or bread, if gluten sensitive or intolerant.  A unique combination of several ingredients (hint: Sriracha Sauce and ??) give these patties a complex and pleasing flavor profile.

Recipe details, a complete list of ingredients and step-by-step instructions at Spicy Chickpea Veggie Burgers - Running on Real Food.

Raw Yam Burgers & Daikon Fries from This Rawsome Vegan Life

Raw Yam Burgers & Daikon Fries
from This Rawsome Vegan Life
From Emily von Euw (This Rawsome Vegan Life), the author of this recipe:

"All that's in these burgers and fries is a whack load of vegetables and spices. Goes like this: throw stuff in the food processor, rub things with your hands, toss something in the dehydrator and you'll get a gourmet raw food meal in no time! (Okay, I may have simplified that process a little.) But seriously - it's pretty much that easy. Look at the colours of this food."

Recipe details for both the burger and the fries, a complete list of ingredients, and step-by-step instructions at Raw Yam Burgers & Daikon Fries - This Rawsome Vegan Life.

For more healthy and delicious plant-based raw or lightly cooked recipes, check out Emily von Euw's fabulous cookbook:  The Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten-Free Plant-Based Meals for Healthy Living

BBQ Portobello Sliders from Love & Lemons

BBQ Portobello Sliders from Love & Lemons
Who doesn't love BBQ sliders?  These healthy vegan sliders are bursting with flavor.  Elevate the nutritional value with choice of sprouted whole grain bun or bread and toppings like sprouts and avocado.  Our tip: be sure to use vegan worcestershire.  We like Annie's Homegrown Organic Worcestershire Sauce.

Recipe details, a complete list of ingredients and step-by-step instructions at BBQ Portobello Sliders - Love & Lemons.


Bean and Zucchini Cutlets from Sandra Vungi Vegan

Bean and Zucchini Cutlets from Sandra Vungi Vegan
From Sandra Vungi, the author of this delicious and healthy recipe:
"I must say these are the best vegan cutlets I have eaten so far. They are chunky, crispy and juicy and they kinda remind me the classic cutlets my grandma used to make. Since many nice folks have been interested in this recipe, I finally wrote it down and I am really happy to share it with you, since these cutlets are super tasty, cheap and very easy to make."
Indeed!  These cutlets can't be easier, tastier or healthier!  Served on a bun or bread, they make a great burger or sandwich, as well as the main attraction in a lunch or dinner entree.

Recipe details, a complete list of ingredients and step-by-step instructions at Bean and Zucchini Cutlets - Sandra Vungi Vegan.



BBQ "Pulled Pork" Pizza with Mango Salsa from My Darling Vegan

Vegan BBQ "Pulled Pork" Pizza with Mango Salsa and
Cashew Cream from My Darling Vegan
This is a healthy, delicious vegan pizza consisting of four components: the crust, the BBQ "pulled pork", mango salsa and cilantro cashew cream.

Recipe details, a complete list of ingredients and step-by-step instructions at BBQ "Pulled Pork Pizza with Mango Salsa and Cashew Cream - My Darling Vegan.

Vegan Buffalo Burger from Contentedness Cooking

Vegan Buffalo Burger from
Contentedness Cooking
This delicious, flavorful homemade vegan veggie burger is made from a mix of mashed kidney beans and tempeh -along with other key ingredients including one that is a surprise - hint:  it lends a sweet component to the burger.

Recipe details, a complete list of ingredients and step-by-step instructions at Vegan Buffalo Burger - Contentedness Cooking.

Black Bean Salsa Burger and Crispy Potato Rounds from Veggie Inspired

Black Bean Salsa Burger + Crispy Potato Rounds
from Veggie Inspired
From Veggie Inspired:
"This black bean burger recipe is so simple, it’s almost embarrassing. You can whip these up in literally just minutes.  They hold together well, so stick them on a bun and load it up with your favorite toppings.  Serve them with these Crispy Potato Rounds and you’ve got yourself a meal!"
Simple, Delicious, Nutritious - these healthy veggie burgers are, indeed, easy to make and are incredibly flavorful and satisfying.  Featured ingredients include black beans, old fashioned oats and brown rice flour.

The easy crispy potato rounds are the perfect accompaniment to the burgers and are a healthier alternative to traditional french fries.

Recipe details for BOTH the burger and potato rounds, a complete list of ingredients and step-by-step instructions at Black Bean Salsa Burger and Crispy Potato Rounds - Veggie Inspired.

Spicy Buffalo Cauliflower Popcorn from Raw Manda

Spicy Buffalo Cauliflower Popcorn (Raw + Vegan)
from Raw Manda
This is another delicious recipe from Raw Manda which has become one of our favorite raw vegan savory snacks.  If raw is not your thing, this recipe can also easily be made in the oven (instead of a dehydrator).

In addition to the cauliflower, wholesome ingredients that comprise the spicy buffalo sauce include dates, tahini, sun-dried tomatoes, nutritional yeast and apple cider vinegar.

Recipe details,  a complete list of ingredients and step-by-step instructions at Spicy Buffalo Cauliflower Popcorn (Raw + Vegan) - Raw Manda.

Raw Pumpkin Pie Tarts from Raw Manda

Raw Pumpkin Pie Tarts (Vegan) from RawManda
From Raw Manda:

The best thing about this pie is that the crust is really hard to mess up. You’d have to really try. I’m pointing out this awesome fact because that’s the part of pie making that seems to really get people flustered. This raw crust is not only extremely delicious with an amazing texture, but it’s also ten times better for you. So pass up on the stressful holiday baking and create something that’s enjoyable to make.

Indeed!  These delicious mini pumpkin pie tarts are perfect for Thanksgiving and throughout the holiday season.  Best of all, they are healthy and nutritious - featuring ingredients that include white mulberries, dates, pecans, coconut butter, almond milk and traditional spices.

Recipe details,  a complete list of ingredients and step-by-step instructions at Raw Pumpkin Pie Tarts - RawManda.


Vegan Rainbow Potato Salad from I Love Vegan

Vegan Rainbow Potato Salad
from I Love Vegan
From I Love Vegan:

The first step to good potato salad is selecting some good potatoes of course! These pretty Creamer potatoes from The Little Potato Company are absolutely perfect! This is the Terrific Trio, a combination of red, blue, and yellow Creamer potato varietals. 
This recipe takes very little effort to throw together. Creamer potatoes cook quickly and I used my food processor to slice/grate my veggies. The active cooking time is pretty short but try to account for the time needed for the flavours to marry and intensify. I’d suggest making it a day ahead of time for optimal flavour. This recipe is easy to tweak to your own taste preferences. I like to add extra dill and pickles for a kick.

Recipe details,  a complete list of ingredients and step-by-step instructions at Vegan Rainbow Potato Salad - I Love Vegan.

Smoky Little Devils from Forks Over Knives

These vegan tiny stuffed potatoes are sure to please family, friends and guests!  Both beautiful to behold and delicious, the recipe features a Green Onion Hummus and healthy ingredients like chickpeas (garbanzo beans), garlic, green onions, lemon juice, spice brown mustard and turmeric.

Recipe details, including a complete list of ingredients and step-by-step instructions at Smoky Little Devils by Ann and Jane Esselstyn, Forks Over Knives.

Easy Hummus Spiral Wraps from LunchBoxBunch

The great thing about these super easy and healthy hummus wraps is that you can fill them with whatever veggies you like or have on hand.  The pictured wrap features lavash, roasted red pepper hummus spread, shredded carrots, baby spinach leaves, edamame soy beans, avocado slices, lemon juice and olive oil

Recipe details including the all-important instructions on how to roll and other filing suggestions at Easy Hummus Spiral Wraps from LunchBoxBunch

Lavash is a thin, soft flat bread that is now widely available in most supermarkets, natural and health food stores and online.  Increasingly, it can be found in various flavors (tomato and basil, garlic and herb, toasted sesame seeds) and is being made from a variety healthy ingredients (multi, whole, sprouted and organic grains and flaxseed).

Learn more about lavash flat bread (aka lahvash and cracker bread)
Make your own lavash (recipe)

Raw Vegan Pizza with Red Pepper Flax Crust from Skinny Limits

This incredibly delicious raw, gluten-free vegan pizza recipe is healthy and allows for creativity in toppings.  The recipe features pine nuts, sunflower seeds, hemp seeds and flax seeds, nutritional yeast, red bell pepper, tamari and olive oil.

Recipe (for the crust, cheese and toppings) details at Raw Vegan Pizza with Red Pepper Flax Crust from Skinny Limits

Raw Vegan Lime Cheesecake from A Touch of Zest

This easy, raw vegan dessert is beautiful in presentation and delightful in taste.  It is sure to be a favorite of even non-vegans and non-raw foodies!  It features almonds, cashews, dates, coconut oil and milk, fresh lime juice and zest, and maple syrup.

Recipe details at Raw Vegan Lime Cheesecake from A Touch of Zest

Vegan Steak with Garlic Bread from Vegan Miam

This easy and delicious vegan "hamburger" steak recipe features eggplant, portobello mushrooms, scallions (green onion), fresh parsley, garlic and vegan cheese shreds on homemade garlic bread and topped with Victoria Vegan Chianti Wine Marinara sauce.

Recipe details for both the vegan steak and garlic bread, as well as links to other recipes using Victoria Vegan products at Vegan Steak with Garlic Bread by Vegan Miam.
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