Spicy Black Bean Soup from Connoisseurus Veg

Spicy Black Bean Soup from Connoisseurus Veg

Healthy, hearty with "meaty" flavors and a kick of spice, this delicious spicy black bean soup features black beans, red bell pepper, red onion, jalapeno pepper, olive oil, lime, garlic, spices and optional toppings including cilantro, avocado and scallions.

Recipe details, including a complete list of ingredients and step-by-step instructions at Connoisseurus Veg - Spicy Black Bean Soup.

More information on a few of the ingredients:
12 Benefits of Olive Oil
A Chili a Day Keeps the Doctor Away
Garlic Health Benefits

Spiced Vegan Lentil Soup from Cookie + Kate

Spiced Vegan Lentil Soup
from Cookie + Kate

A healthy lentil soup made with mostly common vegetables (onion, carrots, garlic, collard greens or kale), pantry ingredients (brown or green lentils, canned diced tomatoes, olive oil) and a squeeze of lemon for bright, fresh flavor. It is well seasoned with a several spices including curry powder, thyme, red pepper flakes and ground black pepper.

Recipe details, including a complete list of ingredients and step-by-step instructions at Cookie + Kate - Spiced Vegan Lentil Soup.

More information on a few of the ingredients:
12 Benefits of Olive Oil
A Chili a Day Keeps the Doctor Away
The Benefits of Going Green

Luscious Lentil Soup from Hayley Stobbs on Alive

This nutrient dense soup is full of vitamins, minerals, phytochemicals and dietary fiber.

Amazing, healthy ingredients include red split lentils, beets, carrots, celery, tomato, coconut milk, garlic, extra virgin olive oil, lemon juice, apple cider vinegar, apple juice and an array of dried herbs.

Recipe details, including a complete list of ingredients and step-by-step instructions at Luscious Lentil Soup by Hayley Stobbs, RNCP, Alive.

Mushroom, Parsley and White Bean Tomato Soup from Greener Ideal

This healthy and delicious versatile soup can be served hot or cold or as a pasta sauce by reducing the liquid.

Recipe details at Greener Ideal Vegan Mushroom, Parsley and White Bean Tomato Soup.