Spinach Hummus Pizza with Artichoke Hearts from Veggie Primer

Spinach Hummus Pizza with Artichoke Hearts
(Vegan + GF) from Veggie Primer

This is an ingenious, amazing vegan and gluten-free healthy pizza recipe!  Nutritious ingredients include easy, homemade hummus and toppings like artichoke hearts, spinach, red bell pepper, kalamata olives and onions.  For a gluten-free version, the recipe author suggests simply using a GF tortilla.

Recipe details, a complete list of ingredients and step-by-step instructions at Spinach Hummus Pizza with Artichoke Hearts.

Everyday Hummus from Baking-Ginger

Everyday Hummus - 3 Different Flavors
Recipes from Baking-Ginger

Three delicious hummus recipes that are quick and easy to make, nutritious and perfect for everyday:  Beetroot and Honey; Carrot and Cumin; Tomato Hummus.

For all three recipes, as well as a recipe for plain hummus (which forms the basis) of the other recipes, including a complete list of ingredients, step-by-step instructions, and all other recipe details visit Everyday Hummus - Baking-Ginger.

Masala Spiced Lentil Hummus from Sweet Peas and Saffron

Masala Spiced Lentil Hummus (Vegan + Gluten-Free)
from Sweet Peas and Saffron

From Denise (Sweet Peas and Saffron), the author of this recipe:

This hummus has a fun and exotic twist…spiced with garam masala and curry powder, with lentils instead of chickpeas. It is smooth, creamy, spicy, and completely addictive!

Addictive ... a resounding "yes!"  And lentils are an excellent source of protein, carbohydrates, dietary fiber and many other nutrients, rendering this a delightfully delicious and super nutritious hummus.  As a bonus, this recipe is fast, easy and versatile - we like it as a "sauce" on our favorite vegan burgers and cutlets.

Recipe details, a complete list of ingredients and step-by-step instructions at Masala Spiced Lentil Hummus - Sweet Peas and Saffron.

Vegan Eggplant Gyros from Delish Knowledge

Vegan Eggplan Gyros from Delish Knowledge

From Delish Knowledge:

"Vegan Eggplant Gyros! Za’atar seasoned eggplant stuffed into warm pita and topped with juicy tomatoes, crisp cucumbers, and the BEST hummus-dill sauce. You’ve gotta try these!"

We agree!  This is one of the best Greek cuisine vegan recipes we have tried to date.  Delicious and nutritious, these gyros are loaded with healthy ingredients including eggplant, tomato, cucumber, and onions.

Recipe details (including the recipe for the Hummus Sauce), a complete list of ingredients and step-by-step instructions at Vegan Eggplant Gyros - Delish Knowledge.

Smoky Little Devils from Forks Over Knives

These vegan tiny stuffed potatoes are sure to please family, friends and guests!  Both beautiful to behold and delicious, the recipe features a Green Onion Hummus and healthy ingredients like chickpeas (garbanzo beans), garlic, green onions, lemon juice, spice brown mustard and turmeric.

Recipe details, including a complete list of ingredients and step-by-step instructions at Smoky Little Devils by Ann and Jane Esselstyn, Forks Over Knives.

Easy Hummus Spiral Wraps from LunchBoxBunch

The great thing about these super easy and healthy hummus wraps is that you can fill them with whatever veggies you like or have on hand.  The pictured wrap features lavash, roasted red pepper hummus spread, shredded carrots, baby spinach leaves, edamame soy beans, avocado slices, lemon juice and olive oil

Recipe details including the all-important instructions on how to roll and other filing suggestions at Easy Hummus Spiral Wraps from LunchBoxBunch

Lavash is a thin, soft flat bread that is now widely available in most supermarkets, natural and health food stores and online.  Increasingly, it can be found in various flavors (tomato and basil, garlic and herb, toasted sesame seeds) and is being made from a variety healthy ingredients (multi, whole, sprouted and organic grains and flaxseed).

Learn more about lavash flat bread (aka lahvash and cracker bread)
Make your own lavash (recipe)