How to Cook Grains - Cooking Chart

How to Cook Grains - Grain Cooking Chart from Berkely Wellness

This is an excellent, quick reference chart on how to properly cook many various types of common and less common grains and pseudo-grains - from amaranth to wild rice.

Cooking each type of grain correctly (i.e., using the right amount of water or liquid, cooking method and temperature) not only makes grains taste delicious but also helps to ensure that important nutrients are not lost in the process.

For more information and details, including a link to a pdf of this chart, visit Berkely Wellness (University of California) - How to Cook Grains.