Spicy Chickpea Veggie Burgers from Running on Real Food

Spicy Chickpea Veggie Burgers
from Running on Real Food

From Deryn (Running on Real Food), the author of this recipe:

"These wonderful patties are an excellent alternative to those store-bought versions that pretend to be veggie burgers. Have you ever read the list of ingredients in some of those products?! Wow! There’s not much resembling vegetables in them and they’re often packed with preservatives, sodium and other nasty additives. Years ago, I used to buy those frozen, boxed veggie burgers and other meat-wannabe products, but these days I just can’t stomach those yucky ingredients and honestly the taste leaves plenty to be desired. Homemade patties to the rescue!
In addition to being full of flavor, these patties only take about 10 minutes to prep and you probably have most of the ingredients already!"

Indeed, the recipe is easy, and these patties are delightfully flavorful and made from healthy ingredients - use gluten-free oats and GF bun or bread, if gluten sensitive or intolerant.  A unique combination of several ingredients (hint: Sriracha Sauce and ??) give these patties a complex and pleasing flavor profile.

Recipe details, a complete list of ingredients and step-by-step instructions at Spicy Chickpea Veggie Burgers - Running on Real Food.

Raw Yam Burgers & Daikon Fries from This Rawsome Vegan Life

Raw Yam Burgers & Daikon Fries
from This Rawsome Vegan Life

From Emily von Euw (This Rawsome Vegan Life), the author of this recipe:

"All that's in these burgers and fries is a whack load of vegetables and spices. Goes like this: throw stuff in the food processor, rub things with your hands, toss something in the dehydrator and you'll get a gourmet raw food meal in no time! (Okay, I may have simplified that process a little.) But seriously - it's pretty much that easy. Look at the colours of this food."

Recipe details for both the burger and the fries, a complete list of ingredients, and step-by-step instructions at Raw Yam Burgers & Daikon Fries - This Rawsome Vegan Life.

For more healthy and delicious plant-based raw or lightly cooked recipes, check out Emily von Euw's fabulous cookbook:  The Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten-Free Plant-Based Meals for Healthy Living

Vegan Buffalo Burger from Contentedness Cooking

Vegan Buffalo Burger from
Contentedness Cooking

This delicious, flavorful homemade vegan veggie burger is made from a mix of mashed kidney beans and tempeh -along with other key ingredients including one that is a surprise - hint:  it lends a sweet component to the burger.

Recipe details, a complete list of ingredients and step-by-step instructions at Vegan Buffalo Burger - Contentedness Cooking.

Black Bean Salsa Burger and Crispy Potato Rounds from Veggie Inspired

Black Bean Salsa Burger + Crispy Potato Rounds
from Veggie Inspired

From Veggie Inspired:

"This black bean burger recipe is so simple, it’s almost embarrassing. You can whip these up in literally just minutes.  They hold together well, so stick them on a bun and load it up with your favorite toppings.  Serve them with these Crispy Potato Rounds and you’ve got yourself a meal!"

Simple, Delicious, Nutritious - these healthy veggie burgers are, indeed, easy to make and are incredibly flavorful and satisfying.  Featured ingredients include black beans, old fashioned oats and brown rice flour.

The easy crispy potato rounds are the perfect accompaniment to the burgers and are a healthier alternative to traditional french fries.

Recipe details for BOTH the burger and potato rounds, a complete list of ingredients and step-by-step instructions at Black Bean Salsa Burger and Crispy Potato Rounds - Veggie Inspired.